COVERING ALL ASPECTS OF BODY + MIND + SPIRIT
A clear roadmap and self-guided reflection to help you plan the next 90 days
We cover what your core values are and how you can live true to them in the next 90 days.
How to time block your week to make the most of your time and energy.
Identify what five top habits are either helping or hindering your progress.
Get clear on what aspects of your life you're feeling aligned with and those that aren't lighting you up.
Set goals you can actually achieve
Address barriers and limitations
Your daily gratitude practice
One line a day journalling
Let's take a deep dive into the top three things you want to achieve by the end of the year.
What things might be getting in your way emotionally, physically or energetically?
Gratitude has been scientifically proven to improve wellbeing and support a sense of accomplishment.
Journalling doesn't have to be hard. This handy one line a day journal creates a powerful habit.
It's time to write it down and get clear on what it is you want to achieve — that makes you feel lit up, energised and accomplished. Here is what is included in your 90 Day Plan.